How to have a conversation about vaccines

Simple Things You Can Do

You don't need training or a script. These are everyday conversation skills that anyone can use.

  • Instead of sharing facts straight away, start by asking what they think. Open questions like "What have you heard about it?" or "What's making you unsure?" show you're interested in their view, not just waiting to correct them.

  • Personal experience is more powerful than any statistic. "I got mine because..." or "I was nervous too, but..." feels real and relatable. You're not an expert — you're a friend sharing what you did and why.

  • When someone tells you their concern, repeat it back in your own words: "So you're worried about...?" This shows you're actually listening, not just waiting for your turn. It also helps them feel understood.

  • You don't need to cover everything. One small piece of information, shared at the right moment, is worth more than a twenty-minute lecture. Less is more.

  • "Would you like me to send you a link?" is better than a ten-minute explanation. Some people just need a nudge in the right direction, not a push.

  • Know when to stop

    If someone is getting upset or defensive, it's OK to step back. "I can see this is a tricky subject — no pressure at all" keeps the relationship intact and leaves the door open for next time.